Using Nature to Nurture

The Using Nature to Nurture Workshop is a day for caregivers to experience the healing properties of being engaged with nature. Explore how to integrate components of the outdoors to help relieve emotional, social and physical stress in your everyday life. This day spent at the lakeside will allow you the time and space to find better connection to self, others, and the world around you. Taking time for ourselves is essential for personal and professional restoration. This workshop addresses the need for greater connection with self and nature to help balance the pressures of work and life stress. This workshop is perfect for therapists, healthcare workers, teachers, parents, life coaches, and caregivers of any kind, as the goal is to take time for self to learn about and enjoy the benefits of nature. Our time will be spent outdoors on the beautiful RecuperAcres property in Watertown, MN, a short scenic drive not far from the Twin Cities. The day will involve experiential participation including a light hike, so attendees should dress comfortably and be prepared for the weather. You will receive an email the week leading up to the workshop with more detailed information about what to expect, detailed directions to the property, and how to best be prepared to enjoy the day. We look forward to having you!