Ecotherapy is based on the premise that humans are inextricably connected to our environment and that our mental, physical and spiritual health depends on this connection.

Ecotherapy looks like guided nature reconnection activities to develop a reciprocal relationship with nature.  Research indicates natural environments help lower stress and anxiety, improve mood, help with sleeping, and go as far as lowering blood pressure.  At Recuperacres, we give access to those private, natural lands that help people heal.